Japanese follows English. 英語の後に日本語が続きます。
It seems fatty, but it's not because I used chicken breast. As always it's easy to cook!
- Soak chicken breast in a marinade of soy sauce and mirin (sweet sake for cooking). The ratio of soy sauce and mirin is 1:1. If soy sauce and/or mirin is unavailable, you can sprinkle the chicken breast with salt and pepper.
- Saute the chicken.
- After removing the chicken from the pan, saute sliced onions in the same pan.
- Serve the chicken and onion with sliced tomatoes and boiled broccolis.
As always, it's filling but low-calorie!
Sauteed chicken breast and onion 鶏むねとタマネギのソテー |
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鶏むねとタマネギのソテーです😆!見た目こってりですけど鶏むねなのでヘルシーです。醤油とみりんに付けた鶏むねを炒めるだけ。たれは玉ねぎを炒める時にも使います😋!
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