Chicken Breast & Tomato Salad 鶏むねトマトサラダ

Japanese follows English. 英語の後に日本語が続きます。

I categorized this as a salad, but it's not a usual one, i.e., low calorie but protein rich!! As usual it's easy to cook:

• Slice chicken breast and sprinkle the slices with salt and grated ginger. 
• Make a marinade sauce by mixing water (1 cup), sesame oil (1 spoonful), salt (1/2/ table spoonful), sugar (1/2 spoonful), mirin (1 spoonful), chicken stock powder (1/2 table spoonful), grated ginger, and pepper.
• Coat the chicken lightly in potato starch and boil them. 
• Put the chicken into the sauce and when cooled, add sliced tomatoes.
• Cool it further in the fridge. 

It's less hot in Japan but still humid. If you've lost appetite, try this low-calorie & protein-rich salad!

Chicken breast & tomato salad　鶏むねトマトサラダ

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鶏むねトマトサラダです。サラダですが低カロリー＆高たんぱくです。暑さは少しだけ収まりましたがまだまだ蒸し蒸し。食欲ないときにこのさっぱりサラダを是非お試しください！

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